by Luke Radley | Jul 6, 2022 | All Blogs, Athletes, Elderly, Families, Health & Wellbeing, Uncategorized
Next time you have some lifting OR lowering to do, here are some quick tips to help protect your back: 1. The ideal position is like a common squat with the feet about shoulder width apart. Start lowering the hips by moving your butt backwards, which allows for your...
by Dr Rupinder Sharma | Jun 9, 2022 | Athletes, Elderly, Families, Health & Wellbeing, Infants & Children, Uncategorized
Shop 2 / 7 Highbury St. Boonah Phone: 0498 732 467 Email: Boonahchiropractor@gmail.com We now have Dr. Rupinder Sharma and Dr. Luke Radley to help look after you and your family! Welcome to our first newsletter! Our intention is to keep you updated with...
by Dr Rupinder Sharma | Nov 24, 2020 | All Blogs, Anxiety & Depression, Elderly, Families, Health & Wellbeing
Holistic chiropractic care is effective for helping treat anxiety, depression and other emotional issues. Austrian-Canadian endocrinologist Dr. Hans Selye observed that all disease processes begin with faulty posture of the spine. Further, any distortion of the spine...
