by Luke Radley | Jul 6, 2022 | All Blogs, Athletes, Elderly, Families, Health & Wellbeing, Uncategorized
Next time you have some lifting OR lowering to do, here are some quick tips to help protect your back: 1. The ideal position is like a common squat with the feet about shoulder width apart. Start lowering the hips by moving your butt backwards, which allows for your...
by Dr Rupinder Sharma | Jun 9, 2022 | Athletes, Elderly, Families, Health & Wellbeing, Infants & Children, Uncategorized
Shop 2 / 7 Highbury St. Boonah Phone: 0498 732 467 Email: Boonahchiropractor@gmail.com We now have Dr. Rupinder Sharma and Dr. Luke Radley to help look after you and your family! Welcome to our first newsletter! Our intention is to keep you updated with...
by Dr Rupinder Sharma | Nov 24, 2020 | All Blogs, Athletes, Families, Health & Wellbeing, Stress Relief
Holistic chiropractic care is important for your health, even when there’s ‘nothing wrong’, Stress is an inevitable fact of life. There will always be physical, chemical and mental/emotional stressors in our life. The good news is, we have control over how we cope,...
