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Protecting your Back

by Luke Radley | Jul 6, 2022 | All Blogs, Athletes, Elderly, Families, Health & Wellbeing, Uncategorized

Next time you have some lifting OR lowering to do, here are some quick tips to help protect your back: 1. The ideal position is like a common squat with the feet about shoulder width apart. Start lowering the hips by moving your butt backwards, which allows for your...
Chiropractic benefits for kids

Chiropractic benefits for kids

by Dr Rupinder Sharma | Nov 24, 2020 | All Blogs, Families, Health & Wellbeing, Infants & Children

Most of my chiropractic clients are adults with no idea about the benefits of chiropractic for kids. When I ask if they have had their kids checked, ‘Do you treat kids?’ is the usual surprised response. I explain that I have been adjusting my own kids from the day...
Holistic chiropractic care and stress relief

Holistic chiropractic care and stress relief

by Dr Rupinder Sharma | Nov 24, 2020 | All Blogs, Anxiety & Depression, Families, Health & Wellbeing, Pregnancy, Stress Relief

Regular chiropractic care offers stress relief and support to help our bodies cope with the ever-increasing busy-ness of life. Chronic stress is a killer. There are too many sick people and I can’t sit back and watch. My mission at Health Within is to help as many...
Chiropractic adjustments and pain relief

Chiropractic adjustments and pain relief

by Dr Rupinder Sharma | Nov 24, 2020 | All Blogs, Health & Wellbeing, Pain Relief

It is well known that significant pain relief can follow from appropriate chiropractic adjustments. The purpose of chiropractic care, however, is not to simply remove or reduce pain. A positive outcome of an adjustment is that pain can be reduced or eliminated...
Chiropractic care for anxiety and depression

Chiropractic care for anxiety and depression

by Dr Rupinder Sharma | Nov 24, 2020 | All Blogs, Anxiety & Depression, Elderly, Families, Health & Wellbeing

Holistic chiropractic care is effective for helping treat anxiety, depression and other emotional issues. Austrian-Canadian endocrinologist Dr. Hans Selye observed that all disease processes begin with faulty posture of the spine. Further, any distortion of the spine...
Holistic chiropractic care for when there’s ‘nothing wrong’

Holistic chiropractic care for when there’s ‘nothing wrong’

by Dr Rupinder Sharma | Nov 24, 2020 | All Blogs, Athletes, Families, Health & Wellbeing, Stress Relief

Holistic chiropractic care is important for your health, even when there’s ‘nothing wrong’, Stress is an inevitable fact of life. There will always be physical, chemical and mental/emotional stressors in our life. The good news is, we have control over how we cope,...

Hi, I’m Rupinder

I provide holistic chiropractic care for pregnant women, infants, children, families and athletes to help them reach optimal health and wellbeing.  I am also a life coach.  I want to help you achieve clarity and get in alignment with your values, so you can do more of what you love.

My clients report improved mood, energy and quality of life for everyone in the family, at every stage of life.

Please get in touch today or call 0498 732 467

Useful Topics

From Our Blog

  • Protecting your Back
  • Do I need to come back?
  • Chiropractic benefits for kids
  • Holistic chiropractic care and stress relief
  • Chiropractic adjustments and pain relief

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Locations:

Shop 2, 7 Highbury Street, Boonah QLD 4310

& Karalee, QLD 4306

Phone:

0498 732 467

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